Frequently Asked Questions About Concealed Depression

You have certainly noticed how people have consistently avoided and ignored you in social gatherings. You have tried engaging in meaningful conversations with them. You have also offered them your sincerest intentions to help them.

However, no matter how good and true your personality is, people can’t seem to like you enough based on what you tell yourself. 

People not liking you may be a result of several reasons. They can dislike you based on your personality. It is not a big deal. Some people may have existing misconceptions about you.

And you do not owe them any explanation about this. Although, you may have done something enormous to offend them. Regardless, if they seem defensive, guarded, or uninterested in giving you attention, it is a clear indication of how they dislike you.

Whatever the instance is, being likable is a characteristic you can develop. Research has provided evidence that hardworking, trustworthy, and motivated are traits of a socially attractive person.

If you want to be one, you can always modify your behavior towards others. Dedicate your efforts in chasing greater things in life so that you do not have to try harder to make people like you.

Nonetheless, if you are irrationally and extremely affected about your reputation on others, there could be a lingering problem. When you are less optimistic about your perceived image and other aspects of your life, you could be experiencing concealed depression. 

Concealed or hidden depression, as the name suggests it, is more difficult to notice. You may intentionally try to hide observable signs, or you may also not recognize your symptoms. Some of the common symptoms of depression are observable to concealed depression, including:

  • Disorganized sleeping patterns,
  • Fatigue,
  • Lack of interest in hobbies,
  • Irritability,
  • Appetite changes, and 
  • Low sex drive.

However, the less obvious symptoms include forced happiness, a negative outlook in life, loss of concentration, and substance abuse.

If you are interested in concealed depression and how it can affect your health in a prolonged period, we’ve listed some frequently asked questions about it below.

Is being sad all the time bad for your health?

Yes. The suppression of your negative thoughts, feelings, and emotions for an extended period can physically translate to illnesses. It can be a form of stress caused by grief, anger, or frustrations which can be extremely bad for your mental and physical health.

Can depression give you brain damage?

Yes. Prolonged effects of depression can damage your brain permanently. Specifically, it can reduce the size of your hippocampus by approximately 10 percent. An individual who suffers from depression can have problems in remembering, recalling, and concentrating.

Is depression considered a serious mental illness?

Yes. Depression is a serious mental illness affecting your ability to function socially. Individuals who experience depressive symptoms require extensive medical treatment and great emotional support.

When left unattended, these may result in severe consequences for both the patient and their families.

What diseases are linked to depression?

There are various physical diseases linked to depression. These include heart disease, kidney disease, arthritis, lupus, multiple sclerosis, and diabetes. There are also existing pieces of evidence linking HIV and AIDs to some symptoms of depression.

Who is at higher risk of depression?

Individuals between the ages of 45 and 65 have a higher risk of acquiring major depressive disorder. Young and older people, on the other hand, have higher tendencies of having severe depression. However, depression does not discriminate.

Other factors such as race, economic background, and family history may influence the likelihood of experiencing depressive symptoms.

Does depression lower your immune system?

Yes. Chronic or long-term depression can significantly lower your immune system. Inability to perform social functioning, which influences your physical and mental health, can increase your susceptibility to illnesses.

Nonetheless, pre-existing medical conditions may also trigger symptoms of depression.

What are the effects of long-term depression?

Chronic or long-term depression can ultimately decrease your quality of life. It can negatively impact your social functioning. More specifically, there can be complications in your work or school productivity.

Additionally, it can cause devastating effects on your friend and family relationships. Long-term depression can also increase your risk of acquiring other medical illnesses and mental health disorders.

Does depression change your face?

Chronic or long-term depression does not physically change your face but affects your skin disastrously. Experiencing depression disrupts your sleeping pattern, which causes hormonal imbalance.

Changes in hormones will leave you with difficulties in repairing and regenerating your skin cells. As a result, you will generate baggy eyes with a seemingly lifeless complexion.

What happens in the brain during the depression?

When you are depressed, there is an enlargement of your amygdala—the part of your brain responsible for regulating emotional responses. The increase in its size will ultimately affect your activity levels.

Specifically, it will cause disorganized sleeping patterns and hormonal imbalance, leaving you extremely tired and exhausted.

What is the number one cause of depression?

Depression can be triggered by not just one factor. Experts believe that it happens due to various causes, including genetic susceptibility, extremely upsetting life events, hormonal imbalances, and other medical issues.

They may simultaneously or individually influence the manifestation of depression.

What causes depression in the brain?

Depression can result from a chemical imbalance in the brain. Specifically, this involves nerve cell growth and connections. Nerve circuit dynamics influence and impact depression.

Experts believe that when areas of the brain responsible for mood regulation are compromised, there can be emotional and mental dysfunction.  

Which age group has the highest rate of depression?

According to the Center for Disease Control, in 2020, the age group with the highest rate of depression in the U.S. is 18 to 29 years old.

With around 21 percent of the sample population, young adults have depressive symptoms experienced at least two weeks in 2019. This age group is followed by 45 to 64 years olds, and lastly, those who are 30 to 44 years of age.

Conclusion

Not liking yourself is difficult. Consequently, not being liked by others is even harder. When you’ve been subjected to multiple failures and disappointments, you have a greater tendency to isolate yourself.

These may be accompanied by thoughts about other people disliking or even hating you. 

Worrying about how others may perceive you is normal human behavior. As social creatures, we are wired to please the members of our group naturally—be it our family, friends, or other social circles.

However, when it becomes irrational and excessive, it can trigger a neurotic emotional response. In this case, you will succumb to self-hatred by consistently convincing yourself that people do not like your personality.

Doing this might put your brain under a lot of mental strain, resulting in psychological distress. And this is a serious matter.

Not only can it contribute to the deterioration of your mental

Frequently Asked Questions About Why People Don’t Like You

Have you ever met someone who seems to be just so magnetic? Are there individuals in your life who seem to draw in an astounding number of people without a sweat?

Do you feel envious of their natural capacity to be charismatic or attractive to a diverse population? Do not fret. If you are like most people, who are not as liked as the popular kids in the block, there is nothing to fear. 

Firstly, we must admit that it is challenging to live life without having a trusted circle of friends. Whether it be a romantic partner, a tight-knit group of best friends, or just members of your family, life would be difficult without any of those individuals.

Sure, you can get a dog, cat, or any other pet to ease your loneliness and boredom. But having actual human friends is just a different feeling altogether.

You can assess why your likeability is not as good as others. You can begin by identifying and solving some of the more common attributes that people dislike about you.

Do you try too hard to impress? Are you a very controlling or manipulative kind of person? Do you whine and criticize inappropriately or excessively?

There are just so many things you could get wrong. It would be best if you nipped these in the bud before these behaviors turn into permanent attitudes. 

Aside from the social aspect of getting people to like you, it is also essential to consider the consequences in your professional life.

Studies suggest that popular workers are more trustworthy, motivated, decisive, hardworking, and many other great adjectives.

If you value your sphere and professional track, you must take responsibility now. Initiate change within yourself to get people to like you more. 

This article will walk through a few of the most frequently asked questions about why people don’t like you. We will also discuss what you could do to reverse your circumstances. 

What does it mean when someone doesn’t like you for no reason?

Generally, there is a particular reason or set of reasons why someone may not like you. It may not be apparent to you, but someone who dislikes you has their prejudice toward you one way or another.

A leading cause could be jealousy or envy. They see something you have that they do not. Others could show hate or dislike towards you out of attention-seeking behaviors, trying to rile you up to get other people to like them more.

A lot of times, it could be due to misunderstandings or misconceptions about you. 

How do you get people to like me?

It is another question that can have so many possible answers. The main thing to do to get people to like you is to acknowledge that not everyone will.

Once you fully understand that reality, you can then begin to work on people you can sway or persuade to like you. It helps to be a very positive and authentic person.

Listening to others and asking questions are also effective strategies to show your attentiveness toward them, increasing the chances of liking you. Another tried and tested approach is to dedicate time and effort to get to know people better.

Is it OK not to like everyone?

Absolutely! You were not born in this world to please everyone. With the virtually limitless reasons why someone would dislike another, it is pointless to go out and get every individual you meet to like you.

You have to be true to yourself and develop a cheerful and authentic disposition to attract the right kinds of people in your life. Not everyone’s opinions or thoughts about you should matter.

How can you tell if someone doesn’t like you?

If you cannot accurately identify if someone does not like you, try to observe their body language. If they seem closed off, guarded, or defensive, or have eyes that are focused elsewhere as if showing they have someplace better to be, that is a critical indicator that they do not like you.

If someone refuses to listen to you or feigns attention, they might not like you so much as well. Try to observe how they respond and react to the things you say and things you do to get a good analysis of whether they dislike you.

What are the signs someone doesn’t like you?

To find out if someone does not like you, take a close look at the following signs:

  • They try to avoid you
  • They distance their name from your reputation
  • They are not honest with you
  • Their body language is defensive
  • They seem to be in a rush to do something else or be somewhere else
  • They talk about you behind your back
  • Their eyes are focused on something else when conversing with you
  • They ignore you
  • They intentionally degrade or criticize you inappropriately

Conclusion

Being liked by your friends, acquaintances, family members, and even your pets is a great feeling. A lot of people tirelessly pursue having a great reputation for being liked by everyone.

Should this always be your mindset? The answer is not all the time. You should not devote your waking hours to achieve maximum attraction from everyone you know and meet. There are greater things in life that await you.

You must also consider the psychological and emotional costs of seeking to be liked. If the resistance towards being liked by specific individuals is great, it would be more practical to cut your losses and move on with your life, whether personally or professionally.

Again, not everyone can be pleased. And there are so many reasons, apparent or hidden, that they could use to fuel their dislike towards you.

Being a likable person is a noble goal, but do not overextend yourself. There are more significant priorities to devote your time and willpower to.

Just remember to be a good, authentic, honest, and attentive individual, and the right people will stay in your life to support you and be there to cheer you on.