Dance/Movement Therapy (DMT) or Dance Movement Psychotherapy (DMP) refers to the therapeutic use of movement and dance. This has been shown to improve not only motor or physical functions of the body but emotional and intellectual functions as well. …
The holidays are just around the corner and people are getting ready with their Christmas lists. Online therapy is what you needed; online retail therapy that is. Retail online stores are putting up gift ideas, top picks and suggestions to give your loved ones and friends this holiday season. Usually, these lists are filled with wearable technology, drones, laptops, mobile phones and technology accessories. Some might even consider giving fitbits and smartwatches. Before spending tons of money on a purchase that may be useless in the long run, let us consider what are the advantages and disadvantages of having one.…
Anorexia Nervosa is a serious and life-threatening physiological disorder which affects mostly women. The cause is possibly due to emotional problems, mental issues or can be the combination of both. People with this disease are known to refuse consumption of any food for long periods of time.…
The therapy that uses animals in enhancing the physical, emotional, and social-being of any individual is called Animal Assisted Therapy (AAT). Through this program, it helps individuals to strengthen their confidence, discover any anxiety symptoms, and improve their healing processes. Therapy sessions naturally consist of the therapist and the pet with its handler and the patient.…
The moment you are diagnosed with a chronic ailment, you know for a fact that you will embark on a major change. Starting from simple daily choices to considering its ill effects in other aspects of your life and functioning. For example, diseases like diabetes mellitus, hypertension, chronic kidney diseases requiring dialysis, stroke or conditions like amputation require lifestyle modifications and monitoring. In order to control the signs and symptoms, you must adhere to the treatment regimen which includes but are not limited to frequent check-up to your physician or specialist, diet and activity modification and adherence to a medication regimen.…
Animal Therapy Booms
As more and more animals are treated as pets nowadays, their role in therapy has also become fast rising. Adults and children have been benefiting from animal therapy for years now, and the types of animals being utilized have not only been limited to dogs, but also to other pets as well.…
About Animal Therapy
The use of animals for the cure and recovery of adults, children and seniors have become rampant across the globe for the past few years. It involves the use of dogs, horses, cats, rabbits and other animals to assist in the therapy of patients with different mental and physical conditions.
The principle of animal therapy is based on the fact that most people who have pets are relatively happier and less depressed amidst their daily challenges. Thus, animal-assisted therapy was born. The general benefits that have been reported so far include reduced depression and loneliness, better moods, increased ability to interact socially, promotes relaxation and good sleeping habits, and enhanced attention skills. Before continuing to read on, keep in mind that this type of therapy has been around a long time, unlike therapy options like online therapy; which is why some companies offer it free as mentioned here in this article.…
Animal-assisted therapy (AAT) or pet therapy is a growing field that uses the help of animals to provide comfort and enjoyment. The animals can assist a person recover, or better cope with health problems such as heart disease, cancer, and mental disorders (e.g. people with depression, anxiety, and/or anger issues). And it’s not only the ill person that reaps the benefit of this therapy, but the family members as well. Before you continue reading about this form of therapy, keep in mind that there are benefits to using other forms of therapy that can help as well like in-person or online therapy sessions.…
Sometimes as teens, you’re not used to noticing what your body is trying to tell you. You’re used to going about your life in school with friends and dealing with teen issues. Your parents take care of your health, right?
However, you may want to deal with your sexual and reproductive health. It is natural for most teens like you to feel shy, anxious (more about that here: https://www.betterhelp.com/advice/anxiety/) or even ignorant about your own health. But here’s the news – you don’t have to be. Your parents can guide and support you in finding information and being with you in your journey. Nevertheless, you can still take the wheel and care for your body yourself.
Knowing your Body
Caring for your body begins with being aware of the changes that happen along the way. There are several ways of doing this, and one of the ways is through online research. You are very oriented with the web so why don’t you use it to get to know your body better? Learn the stages of puberty and the changes that occur, and assess yourself if the changes have happened to you.
School teachers and counselors also play a vital role in educating you about the different systems of your body, particularly the reproductive system where you will most likely want to take control of. They are there to answer your questions and clarify things that you are curious or confused about. They can also refer you to facilities that you can visit for your health concerns. If you are still uncomfortable with talking to your school staff, you can again check for centers online and choose between several places and specialty clinics you can go.
Some of the services offered by clinics for the youth are:
- Birth control
- HIV and sexually transmitted disease testing, education, and counseling
- Prenatal care
- Pregnancy testing and counseling
If you and your parents (or your mom) are close and open to each other, you can always have them accompany you in visiting the clinic of your choice. You don’t have to be pregnant to be there. You just have to be a teen or an individual who needs to know more about his or her sexual health. If not for that, you do have to practice seeing your primary provider every year to have your blood pressure, weight, mental and physical state and other medical healthcare concerns tested.
Healthcare is for Everybody
It is important to know that medical and health care is not limited to straight men and women. Whether you are gay, lesbian, transgender or bisexual, you have the right to have yourself taken care of. Find clinics that you are comfortable going to – those that do not aggravate your anxiety but rather reduce the tension and uneasiness.
Programs for You
You probably don’t have your own insurance because you are usually supplementary to your parents’ insurance programs. However, there are public programs you should know about that can provide healthcare coverage for low and middle-class families.
CHIP (Children’s Health Insurance Program). If you’re under 19, you can definitely take advantage of this program. Funded by the federal government, the CHIP has been helping parents with moderate incomes to provide medical care for their children despite their economic situation. There are actually different CHIP rules for different states, so it would do you well to study the rules that apply to your state.
Medicaid. Funded by both the state and the federal government, Medicaid covers for parents with low incomes, pregnant women, and children who are U.S. immigrants or citizens.
Private Insurance. When the Affordable Care Act was officially established, most private insurance companies now provide health coverage for parents and kids and offer the same benefits as Medicaid and CHIP.
Healthcare is Wealth
Healthcare should start early. You shouldn’t have to be oblivious to the physiological and psychological things that are happening to you. Learn how to take care of your body and starting today, make your health your priority.…
Although there seems to be a stigma attached to mental health issues, there is a lot more open conversation and acknowledgment of these issues. More people than not are meeting with therapists or social workers and are seeking out psychiatrists and alternative therapies in order to treat the symptoms. Mental Health America is a great resource for anyone in need of mental health services; which is why online therapy provider BetterHelp supports them.…